Make the easiest oreo pie crust from scratch with only 4 ingredients and 15 minutes. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Heat the oven to 400 degrees. A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie. It's important to press it into the pan thin, because my first one came out with some pretty thick points. Peach pie tastes like the essence of summer. This is the only crust recipe I will use from now on. Preheat oven to 425 degrees F (220 degrees C). Print. Healthy pie crust that actually tastes better than the store bought kind. This recipe makes one crust. 143 calories; protein 2.3g; carbohydrates 15.3g; fat 8.1g; sodium 7.4mg. I made a bumbleberry pie and used a crumb topping. This pie crust has ZERO trans-fats, and each slice packs 6.5g of protein! Then use in the above sweet potato pie recipe. 1 Fresh strawberries top a lightly sweet cream cheese filling in this lightened-up pie recipe. Serve immediately or place in the refrigerator until ready to serve. Tastes amazing with just about any pie filling! Very easy to make. Amount is based on available nutrient data. Blueberry Pie with a Heart-Healthy Crust. But with a few changes even those with heart disease can enjoy them, says Senior Dietitian Victoria Taylor. I used it as is and also without coconut (with extra oats) and it turned out great both times. My … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Came out amazingly! This scrumptious foolproof recipe is perfect for both baked and no-bake pies! I also ground the oats into a flour like consistancey and added a tablespoon of sugar. Store bought pie crusts can be convenient, but they're also high in sodium. Allrecipes is part of the Meredith Food Group. Press evenly into a 9-inch pie pan. Light and delicious, this easy old-fashioned lemon icebox pie takes dessert up a notch thanks to coconut in the crust, which boosts both flavor and texture. Prepare a 9" pie pan with cooking spray and flour. Whole-wheat pastry flour, unbleached flour, natural corn oil, … https://amyshealthybaking.com/blog/2018/06/03/the-ultimate-healthy-apple-pie Canola or corn oil for pie pan 2 large egg whites 1/2 teaspoon vanilla extract 1/8 teaspoon cream of tartar 1/8 teaspoon salt 1/2 cup sugar 3/4 cup walnuts or pecans, finely chopped Seeing graham flour on the label? How to Make Avocado Chocolate Mousse. This nut-free paleo pie crust is perfect for sweet or savory recipes. I really liked this. Serve with a dollop of… Tastes amazing with just about any pie filling! Add comma separated list of ingredients to include in recipe. Cut some slits in the top and sprinkle with the sugar. Don't forget to grease the pan a little first - the 1st one I made stuck a little. We hope you will try this healthier version of Chicken Pot Pie. By Ann Winberg [306 Posts, 238 Comments] Having no choice but to take care of our health, has taught me to find new and better ways of cooking. Using a flexible spatula or rubber scraper, spread the meringue over the bottom and up the side of the pie pan and onto the lip of the pan, but not over the edge of the pan. All Right Reserved. It was Scrumptious! Ingredients. Preheat oven to 350 degrees F. Make the filling: In a large bowl, add the pumpkin puree, eggs, pure maple syrup, coconut sugar (or regular sugar) almond milk, vanilla, cinnamon, nutmeg, ground ginger, allspice and salt. Our pie recipes are every bit as flavorful as full-fat, high-calorie varieties, but we've found creative, delicious ways to cut grams of fat and calories without losing a single ounce of flavor. Making healthy food choices is one way to Be Well and live a healthy lifestyle. Flag. The Healthy Pie Crust. More difficult to mold than our typical pie crust - I added about 4 tbsp of water total to help with that. This is the only recipe you'll need. 1. Garnish with mint leaves. Whether it’s chicken and leek pie or a pasty, traditional pastry treats are a popular choice. Place flour in a bowl and drizzle with oil. Make pie crust as directed. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. 1. 1 cup whole-wheat flour; 1/2 teaspoon salt; 1/4 cup plus 1-2 tablespoons organic corn or canola oil; 2-1/2 tablespoons ice water; Instructions If you're following a recipe that calls for a top crust, be sure to double this recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Fold the top crust under the bottom all the way around, and crimp the edges. For a delicious variation, substitute peeled, sliced peaches for the mango, papaya, or kiwi. Making healthy food choices is one way to Be Well and live a healthy lifestyle. Preheat oven to 425 degrees. This is my go-to pie crust recipe when baking. sugar ; 2 Tbsp. Bake in preheated oven for 12 minutes, until lightly browned. Not bad at all. EatingWell may receive compensation for some links to products and services on this website. No gift befits the food-obsessed people in your life like a cookbook. At Bronson, we offer a variety of nutrition services for nearly every need.Check out this healthy recipe from our team of registered dietitians and nutrition educators. Let cool. Save. Heart Healthy Pie Crust. How to make pies more heart-healthy Pies are a popular, though rarely heart-healthy, comfort food. https://www.henryford.com/blog/2018/11/heart-smart-pumpkin-pie-recipe A touch of pumpkin pie spice warms up the flavor. Whether it’s chicken and leek pie or a pasty, traditional pastry treats are a popular choice. You just combine 5 ingredients together in a food processor and press the dough into a pie dish. Not bad at all. At Bronson, we offer a variety of nutrition services for nearly every need.Check out this healthy recipe from our team of registered dietitians and nutrition educators. Learn how to ace hot chocolate charcuterie boards! Preheat the oven to 425°F, and place a dark metal baking sheet into the oven on the middle rack. Blend avocados: Place the peeled and pitted avocados and dates in a food processor.. 2. In a medium bowl, mix together oats, flour, and coconut. I loved it! A dusting of sugar on top of the hand pies creates a crispy crust and eliminates the need for frying. Chewy pecans and crisp oats combine in the food processor with coconut oil and maple syrup for an easy-to-prepare pie crust (no rolling necessary!) Good 3.7/5 (6 ratings) Crunchy Pumpkin Pie. Healthy pie crust that actually tastes better than the store bought kind. If using fresh peaches, make sure they are ripe but firm. Mix the oil and 5-6 tablespoons of the water in another bowl. Just be careful not to eat all of them before they make it to the cake! … https://iheartrecipes.com/homemade-amazing-buttery-pie-crust Ingredients. Cream cheese makes this all-purpose pie dough malleable. Excuse the parchment paper – that should be removed before putting in your pie filling. The Healthy Pie Crust. 2. Or try making candied walnuts. Ingredients. Find and save recipes that are not only delicious and easy to make but also heart healthy. This cherry ice cream pie is a simple summertime sweet treat! Combine the apples, lemon juice, spices, sugar and corn starch in a large bowl, then gently fold in the raspberries. Making your pie crust … Email. What better way to take advantage of summer's bounty of berries than to enclose a mixture of berries in flaky pastry and bake up these delicious turnovers--the perfect handheld dessert for picnics and backyard parties. Your daily values may be higher or lower depending on your calorie needs. Whisk the flour and salt in … Melt the butter in a saucepan. Place flour in a bowl and drizzle with oil. Some slices of pie can chalk up more than 700 calories and 25 grams of fat, but everyone enjoys splurging in a slice every once in a while. Whatever you like can be added to make a fantastic quiche, beef or chicken pot pie, anything really! This pie crust was so incredibly delicious. More difficult to mold than our typical pie crust - I added about 4 tbsp of water total to help with that. This gluten-free pie crust is just as light and flaky as a regular pie crust and is a great base for fruit pies and quiches. Heart-Healthy Pie Crust Recipe. This recipe is foolproof, with only four ingredients. The whole family loved it. Sprinkle the bottom the pan with the remaining nuts. Preheat oven to 425 degrees F (220 degrees C). Share. In a large bowl, combine the sugar, starch/flour, cinnamon and salt. Add additional water until the "dough" will hold together. I found it easiest to simply place the ball of dough into the pan, and squish it around with my hand -- … salt ; 1 1/2 tsp. Blueberry Pie with a Heart-Healthy Crust. This heart-healthy recipe for Berry-Topped Pudding Pie in Meringue-Nut Crust from the American Heart Association is courtesy of Alton Brown. The clearest distinction between one recipe and another is the type of fat used. This will allow steam to escape and prevent the phyllo dough from raising in one piece. Flaky, crisp crust on the outside and soft in the center. Bake at 400 degrees for … 2 cups white, unbleached all purpose flour (5 mg) 1 teaspoon white granulated sugar or granulated Splenda (trace) 1¼ … Easy, Healthy Pie Crust. this link is to an external site that may or may not meet accessibility guidelines. Plus, whole-wheat pastry flour adds fiber and other nutrients.… Follow. A sublime silky chocolate custard fills this simple hazelnut shortbread crust. For the brightest hit of citrus use fresh-squeezed lemon juice. Ingredients. Prepare a 9" pie pan with cooking spray and flour. Will definitely make again. Crust: Preheat the oven to 425 degrees F. In a large mixing bowl, combine the flour, pretzels, salt, and butter until texture is crumbly. salt ; 1 1/2 tsp. We pulled out a few of our favorite EatingWell tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: nutrient-packed canned pumpkin and pureed nonfat cottage cheese replace some of the cream cheese. Thanks! This nutty whole-wheat pie crust recipe is a perfect base for fruit pie fillings and quiches. I love this pie crust its so easy to make and takes no time at all!! This pie crust recipe works well for us. Flag. In my quest to leave a positive pie legacy, I’ve tried a plethora of different pie crust recipes and techniques. 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